BECOME
YOUR
GREATEST
VERSION

STRENGTH

Feel strong and confident in your body and its abilities. Step outside of your comfort zone and experience your true strength!

CONDITIONING

Building your endurance and stamina helps strengthen your heart and lungs. A stronger, more efficient cardiovascular system leads to living a longer, more fuller life.

NUTRITION

Eat in accordance to your goals.

Proper nutrition improves energy, mental clarity, and over all performance. We customize meal plans to each individual to ensure optimal results!

MINDSET

Develop an unbreakable mindset that can achieve anything. A strong mind produces a strong body. When the mind and body are aligned, the soul is ignited, and your highest self is the by product!

BLUE RIBBON TRAINING PROGRAM

Blue Ribbon Fitness, created by certified trainer Jordan Alexander has been helping people lose weight, improve athletic performance, and get in amazing shape for over 12 years. The program blends a carefully structured strength & conditioning program, with custom nutrition plans to keep the body burning fat and building muscle with every session. For those looking to improve athletic performance, we have over 10 years working with high school and college athletes and can create the perfect program for any sport or athletic event.

CLIENT TRANSFORMATIONS

GERI- 215lbs - 189lbs

DR. ASHOK: 220lbs - 181lbs

KARLA: 230lbs to 184lbs

MARISSA: 158lbs- 133lbs

ROLANDO: 210lbs - 189lbs

DINA: 210lbs- 179lbs

WAEL: 160lbs-174lbs

SUZANNE: 150lbs-136lbs

TRAINING SERVICES

Private Training

Private Training is available in 30 minute and/or 1hr sessions. This is for individuals who prefer more individualized attention and follow up. No cookie cutter workouts here, every training, nutrition plan, and goal setting session will be tailored to you and your specific goals.

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Semi - Private

Semi Private Training is available only in full hour sessions. This is for individuals who would like to train with a friend or family member, but still have the trainers sole attention and focus. Additional benefit to training with a friend or loved one is it can leverage the cost making it more affordable in the long run.

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Group Training

Group Training is a one hour high energy workout designed to be the perfect blend of strength and conditioning. This program is perfect for those who thrive in a group environment and love to bring the energy! Group classes are a fun way to get the body moving and burning calories! Most of our group classes are held outdoors, and most equipment is provided

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Online Training

Online Training is changing up everything, and in a good way, because now we can help anyone anywhere achieve their health goals. We offer private and group training sessions via zoom 5 days a week, and we also have an affordable mobile app that syncs with you apple watch, fitbit, and myfitnesspal app so we can stay on track of everything! Our online services are available on monthly programs, contact us for our trial offer!

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